Feb 6 2009, 11:50 AM
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#1
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CAESAR, H.M.I.C. Group: Root Admin Posts: 21,448 Joined: 20-October 00 Member No.: 2 |
Okay, summer isn't too far away and I'll be hitting my diet hardcore in the near future.
If you're like me, you get burnt out pretty quick on the same ol' diet of chicken, tuna and protein shakes. LOL. So anyway, if anyone has any good recipes that will help cut calories, carbs and all that good stuff, post 'em in here. |
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Feb 6 2009, 10:13 PM
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#2
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Heavyweight Group: Members Posts: 6,386 Joined: 19-December 03 From: Seattle Member No.: 87 |
Cool. I was thinking about starting a thread about diets.
When I started cutting weight, I found a pretty standard regimen (I went through A LOT of different ones). My biggest meal is usually breakfast, or well, WAS usually breakfast. I'd eat something like: 1) Poached eats boiled in water and vinegar (vinegar keep the egg together) 2) Toast with jam and peanut butter 3) A bowl of oat bran with banana and fruits. 4) Cereal with milk 5) Orange Juice 6) Greek yogurt with honey for protein 7) Tea The rest of the day I would just snack on small meals. It's always better to eat 4-5 small meals than 3 big meals. I would alternate between sandwiches, steamed vegetables, vegan curry, etc. Spices are your best friend when you're trying to diet. For dinner I'd always eat a salad. If you make em right, salads are pretty fucking hearty. Other tips to cut weight is to drink water when you feel hungry. And put a teaspoon of vinegar in the water and flavor it with honey, or at the very least, a shitload of lemon. All the acid will burn away the fat on your stomach lining. Another thing. Change out everything from white to brown. Rice, sugar, bread, etc. And I know a lot of ya'll probably don't wanna hear this, but going vegan/vegetarian will help you lose loads, and it ain't all that bad if you can find the right recipes. I'll post some when I find my old ones. This post has been edited by snoopnick: Feb 6 2009, 10:14 PM |
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thehype Diet Tips Feb 6 2009, 11:50 AM
Spyder Great thread. I always have trouble finding a lea... Feb 6 2009, 07:59 PM
STEVENSKI My daily diet is a fountain of knowledge & a e... Feb 7 2009, 12:16 AM
snoopnick Goddamit STEVENSKI. I'm trying to be serious o... Feb 7 2009, 06:36 PM
Mean Mister Mustard About the meals, I also have heard that smaller me... Feb 11 2009, 03:41 PM
JonnyBlaze Archie Moore's secret diet!!
All ya d... Feb 11 2009, 03:45 PM
Mean Mister Mustard QUOTE(JonnyBlaze @ Feb 11 2009, 03:45 PM)... Feb 11 2009, 03:48 PM
ROLL DEEP QUOTE(Mean Mister Mustard @ Feb 11 2009, 03... Feb 11 2009, 06:05 PM
STEVENSKI The bacon diet works well too.
Cook a lb of bacon... Feb 11 2009, 06:29 PM
HaydelHammer Guaranteed solid 1 to 2 lbs of solid weight loss o... Feb 15 2009, 12:47 PM
Method QUOTE Another thing. Change out everything from wh... May 1 2009, 02:05 PM
dietmay I think those are a good diet tips to consider....... May 20 2009, 08:15 PM
ROLL DEEP Last thing at night is the hardest time for me to ... May 21 2009, 10:56 AM
dbdbdb I recently changed both my training and Diet routi... May 21 2009, 11:08 PM
snoopnick One key element to dieting: Distinguishing between... May 25 2009, 09:28 PM
rsreign Look delicious recipes... So what kind of diet foo... Jun 25 2009, 10:05 AM![]() ![]() |
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