Feb 6 2009, 11:50 AM
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#1
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CAESAR, H.M.I.C. Group: Root Admin Posts: 21,447 Joined: 20-October 00 Member No.: 2 |
Okay, summer isn't too far away and I'll be hitting my diet hardcore in the near future.
If you're like me, you get burnt out pretty quick on the same ol' diet of chicken, tuna and protein shakes. LOL. So anyway, if anyone has any good recipes that will help cut calories, carbs and all that good stuff, post 'em in here. |
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Feb 11 2009, 03:41 PM
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#2
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Cruiserweight Group: Team BU Posts: 5,543 Joined: 10-December 04 Member No.: 1,333 |
About the meals, I also have heard that smaller meals spread out over the day is better than 3 big ones. The obvious thing here is that if you are loking to shed weight you have to engage in cardiorespiratory excercise. All of you know this but I mention it because you often see people saying "I'm going to lose weight" and then sign up for a gym membership and start lifting wieghts with little or no focus on cardio. Then they step on the scale a month later and realize they actually gained more weight, of course because muscle is heavier than fat, they become discouraged and join the league of people who say "I tried working out and it didn't help me".
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thehype Diet Tips Feb 6 2009, 11:50 AM
Spyder Great thread. I always have trouble finding a lea... Feb 6 2009, 07:59 PM
snoopnick Cool. I was thinking about starting a thread about... Feb 6 2009, 10:13 PM
STEVENSKI My daily diet is a fountain of knowledge & a e... Feb 7 2009, 12:16 AM
snoopnick Goddamit STEVENSKI. I'm trying to be serious o... Feb 7 2009, 06:36 PM
JonnyBlaze Archie Moore's secret diet!!
All ya d... Feb 11 2009, 03:45 PM
Mean Mister Mustard QUOTE(JonnyBlaze @ Feb 11 2009, 03:45 PM)... Feb 11 2009, 03:48 PM
ROLL DEEP QUOTE(Mean Mister Mustard @ Feb 11 2009, 03... Feb 11 2009, 06:05 PM
STEVENSKI The bacon diet works well too.
Cook a lb of bacon... Feb 11 2009, 06:29 PM
HaydelHammer Guaranteed solid 1 to 2 lbs of solid weight loss o... Feb 15 2009, 12:47 PM
Method QUOTE Another thing. Change out everything from wh... May 1 2009, 02:05 PM
dietmay I think those are a good diet tips to consider....... May 20 2009, 08:15 PM
ROLL DEEP Last thing at night is the hardest time for me to ... May 21 2009, 10:56 AM
dbdbdb I recently changed both my training and Diet routi... May 21 2009, 11:08 PM
snoopnick One key element to dieting: Distinguishing between... May 25 2009, 09:28 PM
rsreign Look delicious recipes... So what kind of diet foo... Jun 25 2009, 10:05 AM![]() ![]() |
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