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> Recommendations: Quick recovery from injuries
dbdbdb
post Mar 25 2009, 09:58 PM
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Here is a topic I don't see discussed often.

How do you recover from injuries you suffer during training ??

Do you have a system of recovery ??

Do you back off from training hard and go light for awhile until you recover ??

Do you stop altogether until you're healed ??


Let's hear it.
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JonnyBlaze
post Apr 29 2009, 12:24 PM
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My friend at the gym gave me some stuff called Zheng Gu Shui and it's been helping me a lot(a lot of MMA fighters use it I've heard)..I had an elbow problem and it has been taking care of it..Look it up and read some reviews about it..They have some of it on Amazon too..I've been using it the last 2 weeks..Every injury is different so obviously the healing process will vary..I definitely recommend it though..
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dbdbdb
post Apr 30 2009, 04:33 PM
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QUOTE (JonnyBlaze @ Apr 29 2009, 01:24 PM) *
My friend at the gym gave me some stuff called Zheng Gu Shui and it's been helping me a lot(a lot of MMA fighters use it I've heard)..I had an elbow problem and it has been taking care of it..Look it up and read some reviews about it..They have some of it on Amazon too..I've been using it the last 2 weeks..Every injury is different so obviously the healing process will vary..I definitely recommend it though..


Zheng Gu Shui, Discover the Topical Analgesic that Chinese have been widely using for over 60 years. Zheng Gu Shui won the Chinese Public Health Ministry’s Best Quality Award and is quickly gaining a foothold in over 20 countries world wide who are turning to this topical analgesic for temporary relief for muscle pain, joint pain, bruising and pain from other injury's.

Translated, Zheng Gu Shui means bone-setting solution. Its function is to promote blood circulation, stop pain and help regeneration of bone tissue.

********

I'm going to order some of that stuff .... The ben-gay odor gets annoying. And the Chinese after 60 years can't be wrong.
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JonnyBlaze
post Apr 30 2009, 04:56 PM
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QUOTE (dbdbdb @ Apr 30 2009, 04:33 PM) *
Zheng Gu Shui, Discover the Topical Analgesic that Chinese have been widely using for over 60 years. Zheng Gu Shui won the Chinese Public Health Ministry’s Best Quality Award and is quickly gaining a foothold in over 20 countries world wide who are turning to this topical analgesic for temporary relief for muscle pain, joint pain, bruising and pain from other injury's.

Translated, Zheng Gu Shui means bone-setting solution. Its function is to promote blood circulation, stop pain and help regeneration of bone tissue.

********

I'm going to order some of that stuff .... The ben-gay odor gets annoying. And the Chinese after 60 years can't be wrong.

The smell this stuff gives off is like Vicks.This stuff works!!
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