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> I need suggestions.
Douchebag
post Jan 13 2010, 09:34 AM
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So I started trainning this week for the All Guard combatives tournament at the end of March. I plan to compete at 185 so I have to cut 20 pounds before the weigh ins in order to compete in the devision that I want. The fights in the tournament are set up for three rounds with the first round being strictly grappling/BJJ stuff, the second round being Pancrase rules (open hand strikes to the head, punches to the body and grappling), the last round being strikes with head gear and 10 ounce gloves.

I've switched up my diet, am now eating 6 times a day, taking in about 2500-3000 calories a day.

I'm basically doing the P90X program in the mornings, running 3 times per week (2-3 miles at a time) and alternating between going BJJ classes and going to the boxing gym at night.

I was hoping I could get some suggestions and tips on trainning for a tournament like this and cutting the weight that I need. Peace!

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ROLL DEEP
post Feb 15 2010, 02:10 PM
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Yo, Conscience, you still fighting in that tournament?
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Douchebag
post Feb 15 2010, 03:39 PM
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QUOTE (ROLL DEEP @ Feb 15 2010, 02:10 PM) *
Yo, Conscience, you still fighting in that tournament?

Yup, but I decided that I am no longer going to try to cut the weight, I am now going to compete at 205 weight class and make my life easier. I'm still trainning like a mad man because I really want to win this thing.
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happygocampy
post Feb 15 2010, 11:14 PM
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Wish i saw this thread earlier, the P90X is one kick ass program, but for someone like you trying to cut weight i'd of recommended not doing it, the only people that lose much weight from it are a wee bit large in the belly and out of shape before they start. I wouldn't fret though, that Muscle Confusion crap works, if you've stuck to it you should be force to be reckoned with even at 205.
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Posts in this topic
- The Conscience   I need suggestions.   Jan 13 2010, 09:34 AM
- - ROLL DEEP   First off, nice work competing in an event like th...   Jan 13 2010, 11:51 AM
|- - The Conscience   QUOTE (ROLL DEEP @ Jan 13 2010, 11:51 AM)...   Jan 15 2010, 09:12 AM
- - KookedKrack   Good luck on your fight.......post vids of it if y...   Jan 14 2010, 03:13 PM
- - JonnyBlaze   I suggest to run the way that Ray Robinson and Joe...   Jan 14 2010, 08:48 PM
|- - The Conscience   QUOTE (JonnyBlaze @ Jan 14 2010, 08:48 PM...   Jan 15 2010, 09:09 AM
||- - JonnyBlaze   QUOTE (The Conscience @ Jan 15 2010, 10:0...   Jan 17 2010, 06:58 PM
|- - Snoop   QUOTE (JonnyBlaze @ Jan 15 2010, 02:48 AM...   Feb 15 2010, 01:42 PM
|- - JonnyBlaze   QUOTE (Snoop @ Feb 15 2010, 01:42 PM) Thi...   Feb 16 2010, 06:00 PM
|- - Snoop   QUOTE (JonnyBlaze @ Feb 16 2010, 11:00 PM...   Feb 16 2010, 08:17 PM
- - ROLL DEEP   Yeah, the running that Johnny said is called ...   Jan 15 2010, 10:40 AM
- - ROLL DEEP   Yo, Conscience, you still fighting in that tournam...   Feb 15 2010, 02:10 PM
|- - The Conscience   QUOTE (ROLL DEEP @ Feb 15 2010, 02:10 PM)...   Feb 15 2010, 03:39 PM
|- - happygocampy   Wish i saw this thread earlier, the P90X is one ki...   Feb 15 2010, 11:14 PM
|- - The Conscience   QUOTE (happygocampy @ Feb 15 2010, 11:14 ...   Feb 16 2010, 08:40 AM
|- - Snoop   QUOTE (The Conscience @ Feb 16 2010, 02:4...   Feb 16 2010, 05:02 PM
- - The Conscience   I feel like crap, I got may ass handed to me today...   Feb 16 2010, 09:12 PM
- - Snoop   QUOTE (The Conscience @ Feb 17 2010, 02:1...   Feb 17 2010, 01:34 AM
- - JonnyBlaze   QUOTE (The Conscience @ Feb 16 2010, 09:1...   Feb 18 2010, 07:45 PM
- - Vega   I agree with what everyone said here. Good points....   Mar 23 2010, 04:53 PM


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