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[Gambit808]

I like to train. It's been in my blood since I was a kid playing pop warner football (American) and I been at it ever since. I wake up everyday wanting to get the best out of myself Physically, Mentally and even Spiritually. Staying on the Physcial note though, I find the toughest routine to get up for when I hit the gym is core exercises. The shit kills me man, everytime! They have this new workout at this gym I go to, where u set your feet up to the point where you're dangling upside down and u have to pull yourself up. I figured new routine, I'll try it, why not. Did as many as I could until I burnt out... Bad idea! On my last count I couldn't lift back up and was left swaying back and forward like a fucking punching bag (Imagine that) until i could garner enough strength to pull up lol.

That experience led to the idea to ask people here who workout (or not), share what the toughest routine you've done or herd of doing while training?

[flazi]

my toughest training day is a 10 multi set from hell. it goes like this:
1. 10 reps of deadlifts at 365lbs followed by 1/4 mile run followed by 10 pullups followed by situps to failure. no rest between exercises
2. 9 reps of deadlift at 365 1/4 mile run (under 2 mins) 9 pullups and situps
this goes on till you down to 1 rep of deadlifts and 1 rep of pullups. trust me even getting the 1 at this point is hard as hell. this is my every saturday workout, sometimes i skip it lol