I've taken just about everything that's walked or crawled at one time or another.
I take liquid L-Carnatine, sometimes liquid L-Glutamine, coupled w Gakik and/or Luekik, and a mega Men Sport packet. I also drink a Myoplex Lite for breakfast, and try and eat sushi (raw fish, no rice) for lunch. Also try to eat dinner early (before 5:30-6PM), or not at all.
Currently, I am taking CE2 HI-DEF Creatine Complex (pill form), as well as some testosterone booster (T2???).
* Increases Strength in Fast Twitch (type I) and Slow Pitch (type II) Muscle Fibers,*
* Prolongs Time of Maximum Strength*
* Helps Break Down, Mobilize, and Burn Fat*
* Enhanced with Beta-alanine*
* Users Report No Edema or Muscle Cramping*
Picture Yourself Stronger, Larger, and in "Hi-Def!"
You train hard. Your goal is clear. Size, Symmetry, and "Cuts". You can picture the end result: Broad muscular shoulders, a super tight waist, and highly defined muscles. And now you've got the nutraceutical technology to get you the sought-after X-frame you want, Fact: CE2 HI-DEF™! The world's first strength enhancing, power-prolonging, thermogenic creatine complex.*
CE2 Hi-Def: ~ New "Triple Action" Complex
Ester Creatine ~ Gain Instant Strength
It all starts with University developed rapid-diffusion ester creatine in CE2 HI-DEF. You rapidly get the powerful strength-enhancing properties of creatine. Best of all, users report no water retention (edema), dehydration, or cramping*
Beta-Alanine ~ Stronger ~ Longer!
Now you can maintain your maximum strength for longer periods of time. MRI's premium beta-alanine (BA) releases carnosine, stabilizing muscle tissue "pH." giving the muscle cell the ability to flush out muscle-disabling toxins- fast. What's more, MRI's BA super-charges creatine's effect in the muscle cell, which may give you even greater performance.*
Thermo-RK ~ Burn Fat ~ Maintain Muscle
At last, you may be able to burn fat and maintain your muscle. MRI's Thermo-RK activates norepinephrine, increasing the breakdown of fat and making it available for your body to burn as muscle fuel! This also spares your glycogen stores and lean tissue. Now you can finally see yourself stronger, larger...and in HI-DEF!*
Description: CE2-HI-DEF™ represents the first genuine thermogenic creatine complex. This revolutionary formula is specifically designed to increase your strength, maintain maximum strength longer, and help burn fat. The advanced ester creatine in CE2 HI-DEF absorbs in seconds-giving you a rapid increase in strength. The beta-alanine helps destroy toxins, increasing your time of maximum strength. Thermo-RK helps break apart fat stores (lipolysis), transports them to the fat-burning mitochondria (mobilization), and burns them up (beta-oxidation). That makes CE2 HI-DEF the perfect creatine for individuals who want to increase their training performance and achieve high muscular definition.*
Kinda looks like they have the same shit as in fierce. It comes in Pill form. 2 in the AM and 2 in the afternoon (or, 30 min before workout).