"One thing about these machines is it tells you the power you put in, so you can't really cheat...this is where science and technology has improved...it shows you how hard your body is being pushed and how hard you're pushing yourself...it's good for me mentally...when I go into the 12th round in the fight, my body might be tired, but I know the power is still there," stated former world champion Amir Khan, who talked about some of the changes he's made in his strength training and diet to prepare for his upcoming showdown with Canelo Alvarez. Check it out!
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