"When I first started bro, oh my gosh...I'm like 10 times a better fighter...I get up at 6 o'clock in the morning...Mondays, Wednesdays, and Friday, I do two trainings a day...at 5 o'clock, I go to my strength and conditioning...I've been on it this time...my time ain't up," stated former world champion Brandon Rios, who talked about the grueling regimen he's undergoing in order to revive his career. Check it out!
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