FightHype.com

FREDDIE ROACH REVEALS MIGUEL COTTO'S TRAINING ROUTINE; PLANNING FOR "AGGRESSIVE" KAMEGAI

By Press Release | July 26, 2017
FREDDIE ROACH REVEALS MIGUEL COTTO'S TRAINING ROUTINE; PLANNING FOR

World renowned trainer Freddie Roach shared important details regarding the training camp of Miguel Cotto (40-5, 33 KOs), the only Puerto Rican boxer to ever win world titles in four divisions, as he prepares to go to war for the vacant WBO Junior Middleweight title against the Japanese slugger Yoshihiro "El Maestrito" Kamegai (27-3-2, 24 KOs). Cotto will attempt to obtain a sixth world title in four divisions and will appear on HBO for an astounding 23rd time. The event takes place Saturday, August 26 at the StubHub Center in Carson, California and will be televised live on HBO World Championship Boxing® beginning at 9:45 p.m. ET/PT.

Roach, a Hall of Fame trainer who was supervising a recent sparring session at the Wild Card Boxing Club, shared Cotto's training camp routine, which consists of:

Strength and conditioning at 5:00 am with Gavin McMillan (exercises are done either at the gym, pool, nearby hills or at the track).

Breakfast at around 8:30 am. (Cotto likes to cook all his meals himself; his diet is normal, avoiding fried food). 

Light snack at around 11:15 am.

Sparring three days a week at 1:00 pm on Tuesdays, Thursdays and Saturdays.

Boxing routine on at 1:00 pm on Mondays, Wednesdays and Fridays.

Dinner at around 5:30 pm. 

Roach also provided additional training camp details, including the strategy for taking advantage of the exciting and crowd-pleasing style of Kamegai.

"Kamegai [Yoshihiro] is very aggressive and I like that. I think it should make for a great fight because he's coming forward all the time and always looking for a knockout. Guys who look for knockouts, get knocked out. So, we're working on countering his attack, and it's going really well so far," Roach concluded. 

"I feel great, everything is working perfectly in camp together with Freddie and Gavin on every workout session. Freddie has a great game plan and I just follow him and do my best every day at gym. We look forward to have a big win" Miguel Cotto said.

"For more than 16 years, Miguel Cotto has represented Puerto Rico. He has given fans incredible fights at a number of weight classes, and has won world titles in an astounding four divisions," said Oscar De La Hoya. "Now, after nearly two years out of the ring, as he attempts to claim a sixth championship belt, we are fully expecting a tough war between him and Kamegai."

Cotto vs. Kamegai, a 12-round fight for the vacant WBO World Junior Middleweight Championship, is presented by Golden Boy Promotions and Miguel Cotto Promotions in association with Teiken Promotions and sponsored by Tecate "BORN BOLD" and Casa Mexico Tequila. Rey Vargas vs. Ronny Rios is a 12-round world championship fight for the WBC Super Bantamweight Title, and is presented by Golden Boy Promotions in association with Promociones del Pueblo. The event will take place Saturday, August 26 at the StubHub Center in Carson, Calif. and will be televised live on HBO World Championship Boxing® beginning at 9:45 p.m. ET/PT.

Tickets for Cotto vs. Kamegai are on sale and priced at $200, $100, $50 and $25, plus applicable taxes, fees and services charges. Tickets can be purchased at AXS.com, by phone at 888-9-AXS-TIX (888-929-7849), and at StubHub Center Box Office (Monday through Friday from 10 a.m. PT to 6 p.m. PT). VIP Suites are available by calling 877-604-8777.  For more information on group discounts or VIP packages, call 877-234-8425.

For more information visit www.goldenboypromotions.com, www.promocionesdelpueblo.com, and www.HBO.com/Boxing; follow on Twitter at @cottopromotions, @GoldenBoyBoxing, and @hboboxing, and become a fan on Facebook at www.facebook.com/GoldenBoyBoxing and www.facebook.com/RealMiguelCotto. Visit us on Instagram at @GoldenBoyBoxing and @realmiguelacotto and follow the conversation using #CottoKamegai.

MARCH 18, 2024
MARCH 17, 2024
MARCH 14, 2024
MARCH 12, 2024
MARCH 11, 2024
MARCH 07, 2024
MARCH 04, 2024
FEBRUARY 29, 2024
FEBRUARY 27, 2024
FEBRUARY 22, 2024
FEBRUARY 19, 2024
FEBRUARY 15, 2024
FEBRUARY 12, 2024
FEBRUARY 08, 2024
FEBRUARY 05, 2024
FEBRUARY 01, 2024
JANUARY 31, 2024
JANUARY 30, 2024
JANUARY 29, 2024
JANUARY 25, 2024
JANUARY 22, 2024
JANUARY 18, 2024
JANUARY 15, 2024
JANUARY 12, 2024
JANUARY 11, 2024
JANUARY 08, 2024
JANUARY 04, 2024
JANUARY 01, 2024